The ReConnect Circle
The ReConnect Circle is a monthly womenβs wellbeing circle with one online circle open to women nationwide, and one in-person circle held in Cork. Through guided reflection, mindfulness, and grounding practices, the circles support stress relief, emotional balance, and deeper self-connection in a calm and supportive space.
About the Programme
What is ReConnect Circle?
ReConnect Circle is a monthlyΒ gatheringΒ where we come together as women to:
Breathe β Simple practices to calm your nervous system and create space for clarity.
Reflect β Guided journaling and thought-provoking prompts to deepen self-awareness.
Connect β Share experiences in a safe, non-judgmental space (or just listenβno pressure).
GrowΒ β Learn tools for managing stress, setting boundaries, and making empowered choices.
Itβs an experience, a pause, and a deep exhale in the middle of lifeβs chaos.
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Where: Live on Zoom (Last Tuesday of every month, 8:00 β 9:30 PM)
- Investment in You: β¬21/month
- How to Join: Click here to subscribe
Who Is It For?
This is for you if:
- You feel constantly busy, overwhelmed, or stretched thin.
- You crave meaningful conversations and a space to be fully yourself.
- You want to build a habit of self-care but struggle to do it alone.
- Youβre seeking gentle guidance, mindfulness, and new perspectives.
You donβt have to navigate this journey alone.Β This is your space.
How It Works Online
For those interested in joining the in person circle, meeting first Thursday of each month 7-9pm, email gillian@theburnoutcoach.ie or call 087-2376703
Once you sign up, youβll receive an email withΒ everything you need to get started. Your journey back to yourself begins here
This is Your Invitation
Imagine havingΒ 90 minutes to 2 hours, once a month just for YOU. No pressure, no expectations, just a space to breathe, reflect, and grow alongside other like-minded women.
If this speaks to you, Iβd love for you to join us.Β You are so welcome here.
All our welcome, this is a friendly, inclusive, non-judgemental space
The ReConnect Circle was created from my own experience of burnout,Β a time when I felt isolated and convinced I was βdoing life wrong.β I longed for a space where women could connect honestly, understand their patterns without judgment, and support one another through real change. Thatβs what this circle offers.
A supportive community where you can slow down, reflect, and reconnect with yourself. Simple, meaningful practices help you find clarity and calm , and you wonβt move through the process alone.
Β
The Burnout Coach
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