Work-Life Balance – concept or reality?

I have been struggling a lot lately with the concept of “Work-Life Balance”. Don’t get me wrong, I am all for creating balance in my life, in fact balance, is a value of mine. However, the term ‘Work-Life Balance’ has started to irk me, because I immediately feel like one area of my life is […]

Is it OK to say no?

Is it OK to say no? Sure it is….right? Well how about asking yourself how often you say NO without feeling guilt, worry, fear, anger or sadness? I am going to be honest with you, this is something I have to work on EVERYDAY. You see I learned the hard way, because for many years I believed […]