Have you placed your needs on your Christmas list?

I have had an unhealthy relationship with Christmas for as long as I can remember. You see, I have always aspired to feel what it appears they feel in the Hallmark movies i.e. ” the magic”, but somehow it has never worked out that way for me. I think this is because for many years, […]
My Self Transformation

I was so excited to have been invited to speak with Joe Nash about my own personal wellness journey on Live 95 this week. Authenticity is one of my CORE values, so having a platform to talk to Joe and his listeners was so important for me. My intention was for my words and my […]