Work-Life Balance – Are You Willing To Negotiate Your Needs?

I was in the petrol station last week and I saw something that I had not seen for a while…. a long queue of people at the deli counter. Looking around me, I could see people in their cars eating their lunch, people queuing at petrol pumps and a long queue of cars waiting to […]
The Magic Formula

Is it me or does today feel like the 48th of January?! I am so ready to leave the January blues behind and start taking giant leaps towards spring. I love spring, when I think of this time of year I think ‘yellow’, probably because to me it means the first sighting of daffodils, the brighter […]
Change Your Thoughts, Change Your Life

Today marks the four year anniversary of the beginning of my journey into recovery. It was while attending my first ever personal development workshop ‘Enhance Your Life’ that I discovered this addiction. I am addicted to negative thinking.