Think Positive | Feel Positive | Be Positive

I have to admit I have been struggling the past few days. The old patterns have been trying to creep back in, the negative self-talk has got louder; “look at what you haven’t achieved”, “there is something wrong with you”, “you need to push yourself, do more, be more”, “you are not enough”. YEP, thats pretty much been the chatter in my head […]
Getting Out Of Your Own Way

Henry Ford was on to something when he said “Whether You Think You Can, or Think You Can’t … You’re Right”. Our successes and our failures all start with the thoughts we CHOOSE to think. Call it mindset, positive thinking or just pure determination, we either allow ourselves to succeed or we don’t, it really is […]