The Truth Behind The Smile

I came across this photo recently, it was Easter 2015 , and I was spending the long weekend at the coast with close friends. From the outside I looked calm and happy but the inside told a very different story. I was a complete shell of my authentic myself.  The smile you see here is […]

A Virtual Wellness Centre

Join Our Virtual Wellnes Centre

  Its strange to be writing today about something that right now everyone in the world is going through. So what I write is from my own experience, while I stay committed to looking at this situation through the lens of love, easier said than done for so, so many of you out there, I […]