Work-Life Balance – Are You Willing To Negotiate Your Needs?
I was in the petrol station last week and I saw something that I had not seen for a while…. a long queue of people at the deli counter. Looking around me, I could see people in their cars eating their lunch, people queuing at petrol pumps and a long queue of cars waiting to […]
My Self Transformation
I was so excited to have been invited to speak with Joe Nash about my own personal wellness journey on Live 95 this week. Authenticity is one of my CORE values, so having a platform to talk to Joe and his listeners was so important for me. My intention was for my words and my […]
Change Your Thoughts, Change Your Life
Today marks the four year anniversary of the beginning of my journey into recovery. It was while attending my first ever personal development workshop ‘Enhance Your Life’ that I discovered this addiction. I am addicted to negative thinking.