The ReConnect Circle

The ReConnect Circle is a monthly online women’s wellbeing circle that supports you to reduce stress, ease overwhelm, and reconnect with your energy and purpose. Through guided reflection, mindfulness, and grounding practices, you’ll feel supported and empowered to live with more balance and clarity.

About the Programme

What is ReConnect Circle?

ReConnect Circle is a monthly online gathering where we come together as women to:

Breathe – Simple practices to calm your nervous system and create space for clarity.

Reflect – Guided journaling and thought-provoking prompts to deepen self-awareness.

Connect – Share experiences in a safe, non-judgmental space (or just listen—no pressure).

Grow – Learn tools for managing stress, setting boundaries, and making empowered choices.

This is not just another webinar. It’s an experience, a pause, and a deep exhale in the middle of life’s chaos.

Who Is It For?

This is for you if:

You feel constantly busy, overwhelmed, or stretched thin.
You crave meaningful conversations and a space to be fully yourself.
You want to build a habit of self-care but struggle to do it alone.
You’re seeking gentle guidance, mindfulness, and new perspectives.

You don’t have to navigate this journey alone. This is your space.

How It Works

Once you sign up, you’ll receive an email with everything you need to get started. Your journey back to yourself begins here.

This is Your Invitation

Imagine having 90 minutes once a month just for YOU. No pressure, no expectations, just a space to breathe, reflect, and grow alongside other like-minded women.

If this speaks to you, I’d love for you to join us. You are so welcome here.

All our welcome, this is a friendly, inclusive, non-judgemental space

Monthly live ReConnect sessions (90 minutes each)
Guided journaling and mindfulness practices to deepen self-awareness
A supportive community of like-minded women on a similar journey
Practical tools and insights to help you manage stress, set boundaries, and reconnect with yourself
Ongoing encouragement and reflections to keep you engaged between sessions

The ReConnect Circle was created from my own experience of burnout, a time when I felt isolated and convinced I was “doing life wrong.” I longed for a space where women could connect honestly, understand their patterns without judgment, and support one another through real change. That’s what this circle offers.

A supportive community where you can slow down, reflect, and reconnect with yourself. Simple, meaningful practices help you find clarity and calm , and you won’t move through the process alone.