Live95 Limerick Today Podcasts

Podcast episode on wellness discussion with local advocate, focusing on mental health tips for the new year.

Gillian O’ Gorman, a local wellness advocate speaks to Joe about wellness and how to avoid negative thinking this new […]

Rest in the West

Feeling a bit burnt out?
Join us for Rest in the West, Β a nourishing weekend retreat by the sea in Schull, West Cork.
Time to slow down, breathe and reconnect.
πŸ“… April 17–19
🌊 Limited places available
πŸ‘‰ Reserve Your Spot